Cream of Wheat Porridge


250 ml/1 cup cream of wheat

125 ml/ ½ cup sugar

1 pint of water 2 ½ cups

1 tsp cinnamon

1 tsp vanilla

1 tsp nutmeg

60 ml ¼ cup vegan-single cream or milk

Pinch of sea salt


Heat water in small saucepan, while waiting for water to boil mix together cream of wheat with single cream or milk with vanilla, nutmeg, cinnamon, and salt. Mixed all the ingredients together in a cup not too thick or too thin add water to the mixture depending how you like your porridge. Add the mixture to the boiling water and keep stirring for 2 ½ to 3 minutes then sweeten with sugar and serve with your desired fruits.

Published by DFV Queen

I have develop a passion for natural and healthy life style, starting with a vegan life style including regular exercising each day. Which helped to feel inspired and happy within myself. my diet is very restricted due to severe allergies! When ever a food triggers a hostile response from the body's immune system the result is an allergy attack, which on occasion may be life-threatening although it's relatively simple to identifying problem foods, avoiding them completely is not always easy. My journey with allergies hasn't been easy "but" it has helped me to becomes a stronger person and would like to share and encourage others to never get discouraged, there's always light at the end of the tunnel if you keep persevering.

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