Tofu Style with pak Choi


400g (14 oz) firm tofu cut in lengthways

1 large pack pak Choi,Cut lengthways

2 stalks spring onions

3 tbsp soy sauce (tamari sauce)

100g (3 ½ oz) rice noodles

Salt and pepper to taste

2 tbsp olive oil


Heat wok pan add oil to pan and toss tofu for a few minutes, then add pak Choi with spring onions (escallion) following the instructions on the packet of rice noodles, cooked noodle separate when finished cooking and drain then add to the wok, with pak Choi and tofu and salt pepper and soy sauce toss for a few minutes and serve hot.

Published by DFV Queen

I have develop a passion for natural and healthy life style, starting with a vegan life style including regular exercising each day. Which helped to feel inspired and happy within myself. my diet is very restricted due to severe allergies! When ever a food triggers a hostile response from the body's immune system the result is an allergy attack, which on occasion may be life-threatening although it's relatively simple to identifying problem foods, avoiding them completely is not always easy. My journey with allergies hasn't been easy "but" it has helped me to becomes a stronger person and would like to share and encourage others to never get discouraged, there's always light at the end of the tunnel if you keep persevering.

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