Mixed vegetables soup


8 oz squash, cut in small cubes

4 oz spinach leaves, chopped

1 chocho, cut in cubes

2 stalks spring onion, cut small

2 vegetable bouillon cubes

250 ml soy single cream

2 cloves garlic

Salt and pepper to taste

Add other seasoning to taste


Place and seasoning in a soup maker or if not using a soup make, cooked the squash and chocho until itโ€™s soft, then drain leaving some of the water from the pan that was used for cooking the vegetables. About 1 pint of of the water with the single and all other ingredients combined in a liquidiser and liquidised until smooth then place in saucepan and cook for five minutes if itโ€™s too thick then add more cream to your liking or water. Serve hot with bread ๐Ÿฅ–

Published by DFV Queen

I have develop a passion for natural and healthy life style, starting with a vegan life style including regular exercising each day. Which helped to feel inspired and happy within myself. my diet is very restricted due to severe allergies! When ever a food triggers a hostile response from the body's immune system the result is an allergy attack, which on occasion may be life-threatening although it's relatively simple to identifying problem foods, avoiding them completely is not always easy. My journey with allergies hasn't been easy "but" it has helped me to becomes a stronger person and would like to share and encourage others to never get discouraged, there's always light at the end of the tunnel if you keep persevering.

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