Fudgy sweet potato brownies with espresso sauce

Grind the Linseed (flaxseed) yourself, or buy it from stores with a good turnover, as ground Linseed turns rancid quite quickly.

Ingredients:

1 medium orange sweet potato

(400g), peeled chopped

2 tablespoons ground Linseed

(Flax meal)

¼ cup (125ml) hot water

180 g (5 ½ ounces) vegan dark chocolate

(70 % cocoa), chopped

1 ¼ cups (200 g) coconut sugar

2 tablespoons cacao powder

1 cup (120 g) almond meal

¼ teaspoon bicarbonate of soda

(Baking soda)

Espresso sauce

2 teaspoons instant coffee granules

1 tablespoon boiling water

½ cup (55 g) coconut sugar

20 g (2/4 ounce) vegan dark chocolate (70%)

Chocolate (70% cocoa), chopped

¼ cup 25 g) cacao powder

Method:

1.Place Sweet potato in a medium saucepan with enough cold water to cover, bring to the boil. Cook, covered for 15 minutes or until soft. Drain: return to saucepan. Mash until smooth.

2.Meanwhile, Preheat oven to 180°C/350°F. Lightly grease a deep 20 cm (8-inch) square cake pan; line base with baking paper.

3. Combine ground Linseed and the hot water in a small heatproof bowl. Stand for 10 minutes.

4.Place chocolate, sugar, vanilla, the extra water and sifted cacao in a large heatproof bowl over a saucepan of simmering water, stir until until melted and smooth. Remove from heat: stir in mashed sweet potato. Add linseed mixture, almond meal and soda; mix well pour mixture into pan. Make

5.Make espresso sauce.

6.Cut warm brownie into squares.

Serve brownie with espresso sauce, topped with sweet potato peace signs, if you like.

Published by DFV Queen

I have develop a passion for natural and healthy life style, starting with a vegan life style including regular exercising each day. Which helped to feel inspired and happy within myself. my diet is very restricted due to severe allergies! When ever a food triggers a hostile response from the body's immune system the result is an allergy attack, which on occasion may be life-threatening although it's relatively simple to identifying problem foods, avoiding them completely is not always easy. My journey with allergies hasn't been easy "but" it has helped me to becomes a stronger person and would like to share and encourage others to never get discouraged, there's always light at the end of the tunnel if you keep persevering.

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