Onion, Apple Bacon & Comté Crépes

Onion, Apple Bacon & Comté Crépes The combination of the nutty cheese, soft, sweet onion and sharp apple is a french classic that makes a gorgeous light lunch- it’s kind of a pancake tart. Ingredients: 3 tbsp olive oil, plus an extra splash 600g (1lb 5oz ) onions, chopped leaves from 1 thyme sprig pinchContinue reading “Onion, Apple Bacon & Comté Crépes”

Smoky Chilli agadashi tofu

For a milder broth, remove the seeds and membrane from the chillies, or use one chilli 🌶 Ingredients: 2 fresh long red chillies 3 teaspoons black rice 3 cups (750ml) salt-reduced Vegetable stock 1 cinnamon stick 2 star anise 1 ½ tablespoons tamari 1 strip orange rind 1 litre (4 cups) rice bran oil 2Continue reading “Smoky Chilli agadashi tofu”

Choc-cherry coconut bars

Good-Quality Brands of Dark Chocolate with 70% Cocoa solids Are Vegan; Check the Label To Ensure They Don’t Contain Whey or Casein. Ingredients: 200g (6 ½ ounces) vegan dark chocolate (70% cocoa) chopped coarsely 1 cup (150g) dried cherries, chopped finely 3 cups (240g) desiccated coconut ½ cup (125ml) rice malt syrup 1 teaspoon vanillaContinue reading “Choc-cherry coconut bars”

Tagliolini Alla Novma

Ingredients: 2 tablespoons olive oil 1 large aubergine, diced 2 shallots, finely chopped 2 garlic cloves, finely chopped 1 red chilli, finely chopped 1 pinch dried oregano 400g fresh tomatoes, roughly chopped, or 400g tinned chopped tomatoes 1 tablespoon balsamic vinegar 200ml water 400g dried tagliatelle pasta 1 small bunch fresh basil, roughly chopped 50gContinue reading “Tagliolini Alla Novma”


Ingredients: 1 tablespoon of olive oil 1large onion, finely chopped 3 large garlic cloves, finely sliced Thumb-size piece of ginger, peeled And grated 1 teaspoon paprika ¼ teaspoon cayenne pepper ¼ teaspoon ground coriander 400g can plum tomatoes 1 teaspoon sugar or palm sugar 1 scotch bonnet, sliced 200g brown rice 1 vegetable stock cubeContinue reading “JOLLOF RICE”

Orange and Pecan Scones

These orange scones can be served with lemon curd or, for a simple, unsweetened snack, fresh and warm with unsalted (sweet) butter, scones are best served on the day they are made, or they can be frozen. To freeze, place in a air tight container, to thaw, remove from the freezer and INGRIDIENTS: 225g 8ozContinue reading “Orange and Pecan Scones”

Broccoli aranicini with rocket & almond pesto

Bluntness-free Breadcrumbs are available from some supermarkets and health food stores. Check the label for any dairy products. Ingredients: 3 cups (750ml) vegetables stock 2 tablespoons olive oil 1 medium leek (359g), Chopped finely 1 clove garlic, crushed 1 cup (209g) arborio rice 1 cup (250ml) dry white wine 150g (4 ½ ounces) broccoli CutContinue reading “Broccoli aranicini with rocket & almond pesto”

Butternut &Coconut curry

Ingredients: 1 tbsp olive oil 1 large onion, sliced 2 green chillies, seeded And sliced ½ cup peeled and grated Fresh ginger root 4 teaspoon Thai curry paste 2 garlic cloves, crushed 3 ½ cups low-fat coconut milk/or soy milk ½ butternut squash, peeled, Seeded, cut in bite size pieces ½ cup red lentils 7Continue reading “Butternut &Coconut curry”

Vegetable Wraps

Savoy cabbage is wrapped around tempeh here, with bit of shredded red cabbage for crunch and segments of orange for juicy zest. These little rolls are s great, refreshing alternative to the usual soggy and uninspiring doughy wraps you can buy in the shops. Pack the dressing separately for dipping your rolls. Ingredients: For theContinue reading “Vegetable Wraps”

Vegan Chocolate Truffles

Luxurious truffles are expensive to buy very easy and fun to make. These rich melt-in the mouth treats are flavoured with coffee liqueur, but you could use whiskey or brandy instead. The mixture can be rolled in cocoa powder or icing (Confectioner’s) sugar instead of being dipped in melted chocolate remember to store the fresh-creamContinue reading “Vegan Chocolate Truffles”