Roasted chickpeas


200g (7oz) canned chickpeas

(Drained. Weight)

2 tbsp olive oil

2 tsp garam masala

1 tsp sea salt and pepper

1 tsp onion powder & garlic granules


1.Preheat the oven to 200°C (400°F/Gas6.) Drain the chickpeas, carefully pat them dry with kitchen paper, and transfer them to a bowl. Add the oil, garam masala, salt, pepper, garlic granules and onion powder and gently mix with your hands until the oil and spices are evenly distributed.

2.Line a baking tray with greaseproof paper and spread the chickpeas over it so they lie in a single layer. Bake in the centre of the oven for 10 minutes, then turn. Increase the oven temperature to 220°C (425°F/Gas7) and bake for a further 10-13 minutes. Leave to cool completely and they will crisp up.

Published by DFV Queen

I have develop a passion for natural and healthy life style, starting with a vegan life style including regular exercising each day. Which helped to feel inspired and happy within myself. my diet is very restricted due to severe allergies! When ever a food triggers a hostile response from the body's immune system the result is an allergy attack, which on occasion may be life-threatening although it's relatively simple to identifying problem foods, avoiding them completely is not always easy. My journey with allergies hasn't been easy "but" it has helped me to becomes a stronger person and would like to share and encourage others to never get discouraged, there's always light at the end of the tunnel if you keep persevering.

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