Taco Dahl


250ml/1 cup Split peas

500ml/2cups water

Keep topping up little by little

Until spit peas is tender and


1tsp garam masala

1tbsp curry power

1tsp cumin seeds

Pinch of salt

2 garlic cloves, crushed

1hot chilli pepper, whole

1tbsp olive oil

1tsp turmeric powder


Heat olive oil in saucepan, add crushed garlic and cumin seeds allow to the garlic and cumin seeds to

Cook for 5 minutes until garlic fried not burnt. Then add the split peas and water and Curry powder, turmeric power, garam masala and a whole pepper without cutting, allow to cut whole as it is until become soft (optional). Once peas is cooked and becomes soft and mushy and thick continue to season to your taste, serve with roti or plain white rice, add cilantro/coriander. I thought I had some coriander, unfortunately not! Didn’t make a difference still taste amazing.

Published by DFV Queen

I have develop a passion for natural and healthy life style, starting with a vegan life style including regular exercising each day. Which helped to feel inspired and happy within myself. my diet is very restricted due to severe allergies! When ever a food triggers a hostile response from the body's immune system the result is an allergy attack, which on occasion may be life-threatening although it's relatively simple to identifying problem foods, avoiding them completely is not always easy. My journey with allergies hasn't been easy "but" it has helped me to becomes a stronger person and would like to share and encourage others to never get discouraged, there's always light at the end of the tunnel if you keep persevering.

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