Sweet potatoes 🍠

Sweet is probably my favourite vegetable, especially when fried especially when dip in ketchup and are great with sea salt! The rosemary roasted sweet potatoes are a great alternative to the traditional roasted spuds to accompany a roast dinner.

Rosemary-Roasted

2 large sweet potatoes, peeled and chopped into

4cm chunks

2 tbsp coconut oil

2 tbsp nutritional yeast

6 sprigs of fresh rosemary

(3 whole, 3 with leaves picked)

Pink Himalayan salt or sea salt and

Freshly ground black pepper

Method:

Preheat the oven to 180°C/350°F/gas 4.

2.Cut the sweet potato into wedges, trying to keep all the wedges the same size so they cook evenly.

3.place in a large roasting tray, drizzle over some olive oil and sprinkle with the spice and seasoning. Mix up with your hands or a spatula to make sure all the wedges are covered and try to lay out all the the wedges so they don’t overlap.

4.Roast in the hot oven for 1 hour, turning twice throughout cooking. it’s good to occasionally check on them, particularly near the end of the cooking time, to make sure they’re not too overdone.

Published by DFV Queen

I have develop a passion for natural and healthy life style, starting with a vegan life style including regular exercising each day. Which helped to feel inspired and happy within myself. my diet is very restricted due to severe allergies! When ever a food triggers a hostile response from the body's immune system the result is an allergy attack, which on occasion may be life-threatening although it's relatively simple to identifying problem foods, avoiding them completely is not always easy. My journey with allergies hasn't been easy "but" it has helped me to becomes a stronger person and would like to share and encourage others to never get discouraged, there's always light at the end of the tunnel if you keep persevering.

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