Vegetable Biryani

2 tsp olive oil, plus a little extra for brushing 2 large onions, peeled and thinly sliced lengthways 2 garlic cloves, peeled and finely chopped 2.5 cm/1 inch piece fresh root ginger,peeled and finely Grated 1 small carrot, peeled and cut into sticks 1 small parsnips, peeled and diced 1 small sweet potato, peeled andContinue reading “Vegetable Biryani”

Coconut Dhal & Pilau Rice

Method: 1 tbsp coconut oil/olive oil 1tsp mustard seeds ½ tsp cumin seeds 1 tsp ground turmeric 1 tsp ground coriander 1 small onion, peeled and diced 1 large dried red chilli 1 tomato, chopped 100 g/3 ½ oz dried red lentils 200 ml/ 7 fl oz coconut milk/soy single cream 125 ml/4 fl ozContinue reading “Coconut Dhal & Pilau Rice”

Banana Cake:

Do you think bananas are boring. Think again ! They’re actually one of the best of all round foods and packed full of goodness. If you love them it’s a bonus because they’re healthy! Here are five top reasons why you need to include in your diet: (1) Bananas are packed full nutrients including potassium,Continue reading “Banana Cake:”

Cheesey corn..

Boil corns in salt water with 1 chilli pepper (optional) in a saucepan Boiled for 20-25 minutes, then remove from heat and drain and served hot with vegan butter or grated vegan cheese… Corn was first cultivated in parts of Mexico and Central America. Corn contain complex carbohydrates which gets digested at a slower paceContinue reading “Cheesey corn..”

Caramel apple crumble

Ingredients: Spray oil, for spraying 750 g (1 ½ lb) Bramley Cooking apples 75 g (3 oz) unsalted vegan butter, Diced, plus extra for greasing 3 tbsp soft light brown sugar 6 whole cloves 50 g (2 oz) sultanas 75 ml (3 fl oz) cold water For the crumble topping 75 g (3 oz) rolledContinue reading “Caramel apple crumble”

Ginger & Garlic Potatoes

Ingredients: 700 g/1 ½ lb potatoes 2.5 cm/1 inch piece root ginger, peeled And coarsely chopped 3 garlic cloves, peeled and chopped ½ tsp turmeric 1 tsp salt ½ tsp cayenne pepper 5 tsp olive oil 1 tsp whole fennel seeds 1 large eating apple, cored and diced 6 spring onions, trimmed and sliced DiagonallyContinue reading “Ginger & Garlic Potatoes”

Overnight Breakfast Pot:

Ingredients: 50 g/2 oz rolled oats 1 tbsp chia seeds 1 handful goji berries 300 ml/10 fl oz unsweetened almond milk/soy milk Fresh fruit of choice, such as blueberries, raspberries,nectarines, apricots. Method: Mix the Oats, Chia seeds, Goji berries and almond and soy milk together and pour into a glass or bowl. Chill overnight. TheContinue reading “Overnight Breakfast Pot:”

Apple Crumble Tart

450 g/1 lb bramble Apples Peeled and chopped 50 g/1 ¾ oz/1/4 cup castor (superfine) sugar 1 tbsp cornflour (cornstarch) 1 tbsp ground cinnamon 200 g/7 oz/1 1/3 cups plain (all-purpose) flour 100 g/3 ½ oz/1/2 cup vegan butter, cubed and chilled FOR THE PASTRY: 150 g/5 oz/2/3 cup vegan butter 100 g/3 ½ oz/2/3Continue reading “Apple Crumble Tart”

spinach and cheese quiche

Ingredients: 2 ½ cups plain all-purpose flour 1 tsp salt ¾ cup vegan butter (170g) cold butter Process the flour to crumble add 4-6 tbs Cold ice water to form a dough, then leave in the refrigerator for 30 minutes 1 onion chopped, finely 1 bunch of chives, finely chopped tbsp vegan butter 1 tbspContinue reading “spinach and cheese quiche”

Singapore Noodles with Chicken

Ingredients: 400g/4 oz thin rice noodles 2 tbsp olive oil Non-meat chicken, cut in chunks 2 green chillies, sliced diagonally ¼ Savoy cabbage, sliced 1 large carrot, peeled and coarsely grated 2 tbsp curry powder 50 ml/ 1 ¾ fl oz/1/4 cup shaoxing rice wine 2 tbsp light soy sauce 1 tsp sesame oil (optional)Continue reading “Singapore Noodles with Chicken”