Cabbage Broccoli & Cauliflower Cheesey Dish..


75 g/3 oz green cabbage, finely sliced
175 g/6oz broccoli, cut into small florets
175 g/6 oz cauliflower, cut into small florets
4 spring onions, finely chopped
Freshly grated,Parmesan style vegan cheese
Pinch of salt and pepper to taste
1 tbsp olive oil


Preheat the frying pan, and season all vegetables together with salt, pepper and spring onions.
Add the olive oil to pan, then add the cabbage, and let it simmer for 5 minutes then add the broccoli and cauliflower and broccoli allow to cook for 10-15 minutes then remove from the cook top and place in a ovenproof dish sprinkle the Parmesan cheese over vegetables. Preheat the oven to 180° C/350°F Gas mark 4. Bake for 10-15 minutes until browned.

Published by DFV Queen

I have develop a passion for natural and healthy life style, starting with a vegan life style including regular exercising each day. Which helped to feel inspired and happy within myself. my diet is very restricted due to severe allergies! When ever a food triggers a hostile response from the body's immune system the result is an allergy attack, which on occasion may be life-threatening although it's relatively simple to identifying problem foods, avoiding them completely is not always easy. My journey with allergies hasn't been easy "but" it has helped me to becomes a stronger person and would like to share and encourage others to never get discouraged, there's always light at the end of the tunnel if you keep persevering.

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