The wholesome and satisfying combination of rolled oats and golden syrup makes flapjacks popular with adults and children alike. They are sweet, dense and filling, with a soft, chewy consistency. With so few ingredients, flapjacks are quick to make and guaranteed to please.


175g/6 oz/3/4 cup unsalted vegan butter
50g/2 oz/1/4 cup castor (superfine) sugar
150g/5 oz/scant 1/3 cup golden (light corn)
250g/9 oz/1 ½ cups rolled oats


1.Preheat the oven to 180°C/350°F/ Gas 4. Grease and line a shallow 20cm/8in square baking tin (pan)

2.Place the butter, sugar and syrup in a pan and heat gently until the butter has melted.

3.Add the oats and stir until all the ingredients are combined.

4.Transfer the mixture into the tin and level the surface. Bake for 15-20 minutes, until turning golden. Leave to cool on a wire rack.

Sweet chewy flapjacks

Published by DFV Queen

I have develop a passion for natural and healthy life style, starting with a vegan life style including regular exercising each day. Which helped to feel inspired and happy within myself. my diet is very restricted due to severe allergies! When ever a food triggers a hostile response from the body's immune system the result is an allergy attack, which on occasion may be life-threatening although it's relatively simple to identifying problem foods, avoiding them completely is not always easy. My journey with allergies hasn't been easy "but" it has helped me to becomes a stronger person and would like to share and encourage others to never get discouraged, there's always light at the end of the tunnel if you keep persevering.

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