No Chicken Bake

Ingredients

500 g/1 lb 1 oz/4 cups pasta

2 tbsp olive oil

1 large onion diced

2 cloves of garlic, finely chopped

400 g/14 oz/ 2 cups of non-chicken bite size

400 g/14 oz/2 cups canned chopped tomatoes

100 g/3 1/2 oz/2/3 black olives, pitted

a small bunch of fresh basil, chopped

159 g/5 1/2 oz/1 1/2 oz cups vegan mozzarella cheese grated

Method

1.Add the pasta to a pan of boiling salted water. Cook for 12-15 minutes then drain and set aside.

2.Heat the oil in a pan over a medium heat. Add the garlic and chicken then fry for 5 minutes. Add the garlic and chicken then fry for 5 minutes. Add the oregano and tomato purée followed by the chopped tomatoes, olives and most of the basil. Season, cover and cook for 10 minutes.

3.Preheat the oven to 180°C (160° C fan/350°F/gas 4.

4.Add the pasta and tomato sauce to an ovenproof dish and mix to combine. Cover with the grated cheese. Bake in the oven for 25 minutes.

5.Top with the reserved basil leaves and serve

Published by DFV Queen

I have develop a passion for natural and healthy life style, starting with a vegan life style including regular exercising each day. Which helped to feel inspired and happy within myself. my diet is very restricted due to severe allergies! When ever a food triggers a hostile response from the body's immune system the result is an allergy attack, which on occasion may be life-threatening although it's relatively simple to identifying problem foods, avoiding them completely is not always easy. My journey with allergies hasn't been easy "but" it has helped me to becomes a stronger person and would like to share and encourage others to never get discouraged, there's always light at the end of the tunnel if you keep persevering.

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