Homemade Pineapple Juice

Sometimes we may buy fruits like pineapple, which needs peeling before eating! Most likely we dispose of the pineapple Peel. Pineapple peel is pretty good when used to make pineapple drink, it takes very little ingredients to make, and few minutes then leaves overnight. Pineapple also has a few health benefits. As for me everything that’s beneficial to humans health is not good for me due to latex rubber allergies.


1 large pineapple peeling

Medium size piece of ginger grated

Kettle boiling water,

1 1/2 cup sugar

1 lemon cut, and juice


Add pineapple peeling to a medium saucepan, then add boiling water and grated ginger and covered with saucepan cover and leave overnight until brew, the following day add sugar and lemon juice strained with a strainer and place in the refrigerator to keep cool.

9 Reason Pineapple Peel Are Good For You

Tough on the outside and sweet on the inside, pineapples are a tasty tropical fruit packed with nutrients. When you chop one up, you’re probably eager to get to the golden goods in the middle.

Did you know that the pineapple has more to offer? Just like other fruits, there’s awesomeness in the skin. We don’t mean for you to eat it like candy, but there are a host of benefits that the spiky exterior has to offer. Don’t throw it away, because below we’ll show you why it’s good for you and what you can do with it.



Bromelain, a powerful enzyme found in high concentrations in pineapple skin and stems, helps to cut down inflammation in the body. It’s been touted for reducing swelling after surgery or injury, and works as an anti-inflammatory in the sinuses and throughout the body.

Digestive Aid

Not only do the peels serve to make digestion smoother, but they’ve also been found to help fight intestinal parasites, constipation, and possibly IBS symptoms. They also build up healthy gut flora.

Immune Booster

The high levels of vitamin C in the pineapple and its skin prevent and fight infections. The power of bromelain and vitamin C act as a bacteria fighter, mucus cutter, cough suppressant, wound healer, and overall system booster in the body.

Arthritis and Joint Pain Fighter
Here again bromelain works its anti-inflammatory magic in those who have arthritis or joint pain. Mixing up a potion with pineapple peels works directly on the source of the pain. Check out how to make a topical remedy below.

Vision Protector
Beta carotene and vitamin C present in the entire plant aid in battling degenerative eye diseases like glaucoma.

Dental and Bone Strengthener
In addition to fighting inflammation in gums and tissues, pineapple skins have a high manganese content. Manganese helps to grow, strengthen, and repair bones and teeth. In terms of oral health, its vitamin C and astringent properties keep gums clean and healthy.

Some early studies have shown that skins’ amounts of manganese, vitamin C, bromelain, and antioxidants have the ability to fight tumors and aid in cancer prevention.

Good Blood

Bromelain helps with preventing blood clots from forming, and the copper content in pineapple juice increase the formation of healthy red blood cells. Bits of potassium helps the blood vessels stay healthy and can counteract large amounts of sodium, enabling the blood pressure to be stable.


Women who are looking to conceive usually pay close attention to their diet. Pineapple gets a lot of love because of its beta carotene and bromelain. Reducing inflammation in the womb helps create an ideal environment for implantation. Having warm liquids like the tea or broth listed below also support healthy fertility, and a pineapple dessert certainly wouldn’t hurt either.

Published by DFV Queen

I have develop a passion for natural and healthy life style, starting with a vegan life style including regular exercising each day. Which helped to feel inspired and happy within myself. my diet is very restricted due to severe allergies! When ever a food triggers a hostile response from the body's immune system the result is an allergy attack, which on occasion may be life-threatening although it's relatively simple to identifying problem foods, avoiding them completely is not always easy. My journey with allergies hasn't been easy "but" it has helped me to becomes a stronger person and would like to share and encourage others to never get discouraged, there's always light at the end of the tunnel if you keep persevering.

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