Meatless mince pie


500g (17.5oz) meat less  mince

1 onion finely chopped

2 cloves of garlic

1 large carrot, diced in small cubes

2 tablespoons of tomato paste

1 cups  vegetable stock

1 teaspoon of thyme

1 cup Vegan cheese

1kg/2.25lbs of potatoes, peeled and diced in medium pieces


Preheat oven to 220°C/gas mark 7. And place peel potatoes in the oven to roast until golden brown and cook through. In the meantime cook onion, carrots, garlic and thyme then add the vegan mince and the tomato paste and cook for a few minutes then add the vegetable stock and season to taste and remove from heat when carrots are tender not too soft. Place the cooked mince a large dish, then remove potatoes from oven and add the potatoes covering the mince on top then add cheese on top of the potatoes and served hot with your favourite salad.

Published by DFV Queen

I have develop a passion for natural and healthy life style, starting with a vegan life style including regular exercising each day. Which helped to feel inspired and happy within myself. my diet is very restricted due to severe allergies! When ever a food triggers a hostile response from the body's immune system the result is an allergy attack, which on occasion may be life-threatening although it's relatively simple to identifying problem foods, avoiding them completely is not always easy. My journey with allergies hasn't been easy "but" it has helped me to becomes a stronger person and would like to share and encourage others to never get discouraged, there's always light at the end of the tunnel if you keep persevering.

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