Cheesy pasta broccoli and tomatoes salad

Penne Pasta with broccoli, tomato sauce, garlic, onion and oil cooked in one pan and topped with cheese for an easy healthy pasta recipe. if you want it with juice add can tomatoes and vegetable stock, or not.

Ingredients

1 medium onion, finely chopped

2 garlic cloves, minced

3 tbsp olive oil, extra virgin

14 oz can plum tomato or fresh  chopped

1 tbsp balsamic vinegar

½ tsp salt

3 cups of penne pasta

6 cups broccoli, florets

3 oz of mozzarella vegan cheese, grated

Method

  1. Preheat large deep skillet on medium heat and add olive oil, onion and garlic. Saute until translucent, stirring occasionally.
  2. Add tomato, balsamic vinegar, salt, pepper, Stir and continue to cook on a low heat.
  3. Add cook pasta and stir again.
  4. Continue to cook, reduce heat to low and cook for 15 minutes, stirring every 5 minutes.
  5. Add broccoli, and tomatos cover and cook for 3 minutes for crispy broccoli and 5 – 6 minutes for softer vegetables.
  6. Turn off heat, add cheese and stir until melted.
  7. Garnish with parsley or basil and serve hot.

Published by DFV Queen

I have develop a passion for natural and healthy life style, starting with a vegan life style including regular exercising each day. Which helped to feel inspired and happy within myself. my diet is very restricted due to severe allergies! When ever a food triggers a hostile response from the body's immune system the result is an allergy attack, which on occasion may be life-threatening although it's relatively simple to identifying problem foods, avoiding them completely is not always easy. My journey with allergies hasn't been easy "but" it has helped me to becomes a stronger person and would like to share and encourage others to never get discouraged, there's always light at the end of the tunnel if you keep persevering.

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