6 Science-Based Health Benefits of Eating Vegan

Written by Alina Petre, MS, RD (NL) on September 23, 2016 Vegan diets are known to help people lose weight.  However, they also offer an array of additional health benefits. For starters, a vegan diet may help you maintain a healthy heart. What’s more, this diet may offer some protection against type 2 diabetes and