Creamy pasta and spinach


2 tbsp oil oil

3 garlic cloves sliced

16oz fresh baby spinach

Salt and pepper to taste

1 cup cream cheese


Heat the olive oil in a large frying pan on medium high heat. Add the garlic and cook to soften, but not quite brown. Add the spinach and sauté with garlic until wilted. Season with salt and pepper. Remove from heat and set aside.

Cook the pasta according to the package instructions reserve a cup of the pasta water before draining. Drain and set aside.

Add the spinach and garlic mixture to a food processor or blender with cream cheese and a bit of the pasta water if needed. Then add to the cook pasta. And add grated Parmesan cheese (optional) and serve as a side dish.

Published by DFV Queen

I have develop a passion for natural and healthy life style, starting with a vegan life style including regular exercising each day. Which helped to feel inspired and happy within myself. my diet is very restricted due to severe allergies! When ever a food triggers a hostile response from the body's immune system the result is an allergy attack, which on occasion may be life-threatening although it's relatively simple to identifying problem foods, avoiding them completely is not always easy. My journey with allergies hasn't been easy "but" it has helped me to becomes a stronger person and would like to share and encourage others to never get discouraged, there's always light at the end of the tunnel if you keep persevering.

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