Summer berry smoothie

Ingredients

3/4 cup frozen mixed summer berries

1 1/4 cups vanilla flavour soy yogurt

1 tsp clear honey (optional)

1/2 cup fresh orange juice

1 tbsp organic powder

Method

Place the berries, soy yogurt, and honey if using and orange juice and turmeric in a blender and process until thick. Serve immediately, decorated with berries if desired.

Published by DFV Queen

I have develop a passion for natural and healthy life style, starting with a vegan life style including regular exercising each day. Which helped to feel inspired and happy within myself. my diet is very restricted due to severe allergies! When ever a food triggers a hostile response from the body's immune system the result is an allergy attack, which on occasion may be life-threatening although it's relatively simple to identifying problem foods, avoiding them completely is not always easy. My journey with allergies hasn't been easy "but" it has helped me to becomes a stronger person and would like to share and encourage others to never get discouraged, there's always light at the end of the tunnel if you keep persevering.

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