Greek Country Salad with haloumi

4 vine-riipened tomatoes, rough chopped

few spring onions, chopped

1 Lebanese cucumber thickly sliced

100 g (3 1/2 oz) pitted black kalamata olives

Handful of spinach leaves

250 g (8 oz) haloumi cheese, sliced

For the dressing

4 tablespoons extra virgin olive oil

1 1/2 tablespoons red wine vinegar

1 teaspoon dried oregano

Salt and black pepper


Put the tomatoes, Spring onions, cucumber and olives in a bowl. Place the spinach leaves in a bowl and arranged in a large bowl.

Whisk all the dressing ingredients together in a small bowl and season with salt and pepper. Drizzle a little over the salad.

Heat a heavy-based frying pan until hot, add the halloumi slices and cook for 1 minute on top of the salad, Drizzy over the remaining dressing and serve immediately.

Published by DFV Queen

I have develop a passion for natural and healthy life style, starting with a vegan life style including regular exercising each day. Which helped to feel inspired and happy within myself. my diet is very restricted due to severe allergies! When ever a food triggers a hostile response from the body's immune system the result is an allergy attack, which on occasion may be life-threatening although it's relatively simple to identifying problem foods, avoiding them completely is not always easy. My journey with allergies hasn't been easy "but" it has helped me to becomes a stronger person and would like to share and encourage others to never get discouraged, there's always light at the end of the tunnel if you keep persevering.

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