My Chocolate Shake

Forever Lite Ultra

shake up your diet and lifestyle with naturally. flavoured, plant powered protein. Forever Lite Ultra contains vital vitamins and minerals and is available in two flavours. This versatile product can be used if you’re watching your calorie intake, or as a filling protein shake if you’re trying to gain weight. N.B. contains soy.

Forever Lite Ultra:

. is ideal for weight management.

.Supports healthy muscle&heart.www.foreverliving.com/retail/entry/shop.do?store=GB&language=en&distriblD=440805056758

.Promotes energy & and lasting stamina.

.Aids digestion & absorption of amino acids.

.For your low-carb lifestyle.

.Naturally flavoured.

.About 15 servings per bag.

.Contributes to lean muscle mass.

.17 grams of protein per serving.

.Great source of vitamins and nutrition.

.Gluten free.

.Dairy free.

ingredients

1/2 cup chocolate powered depending on how sweet you need your shake to be

1 cup black berry

1 cup blueberry

1 orange juiced

method

combined all the ingredients and blend together.

ENJOY!

Published by DFV Queen

I have develop a passion for natural and healthy life style, starting with a vegan life style including regular exercising each day. Which helped to feel inspired and happy within myself. my diet is very restricted due to severe allergies! When ever a food triggers a hostile response from the body's immune system the result is an allergy attack, which on occasion may be life-threatening although it's relatively simple to identifying problem foods, avoiding them completely is not always easy. My journey with allergies hasn't been easy "but" it has helped me to becomes a stronger person and would like to share and encourage others to never get discouraged, there's always light at the end of the tunnel if you keep persevering.

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