Weight Management

With Forever Lite Ultra, a delicious soy protein power in chocolate or vanilla contributes to the growth in and maintenance of muscle mass.

Mix with water or your favourite soy milk, almond or coconut.

24g of protein when mixed with your favourite milk

Natural flavourings

Contain vital vitamins and mineral

Meal replacement if you’re watching if you’re your calorie intake

A filling snack between meals if you’re trying to gain weight

Use it to make delicious pancakes and ice-cream

Try mixing it with fruit or add a sprinkle to porridge

Or even better try making this smoothie bowl

Vegan smoothie bowl recipe

3 frozen bananas

1 tbsp cacao power

1/2 tbsp chocolate forever ultra lite protein power

1/4 cup roasted hazelnut

1 tbsp almond butter

1/2 cup almond milk

1/2 tbsp mapel syrup

pinch of salt

Toppings:

cocoa nibs

granola

bananas

strawberries

METOD

Place the milk into a high speed blender first. Then add the frozen bananas, chocolate spread/ vegan nutella and cocoa power.

Blend thoroughly on high speed for 1 minute until the mixture is completely smooth. You may need to stop and scrape down the blender depending on the strength of the you’re using.

taste and adjust the flavour as needed, by adding a sweetener as your choice for added sweetness or more cocoa power for richer chocolate flavour.

Pour into a bowl and top it off with chocolate chips if you wish, hazelnuts and cocoa nibs, if desired, and some slices of strawberries.

Serve immediately for best flavour and consistency.

Published by DFV Queen

I have develop a passion for natural and healthy life style, starting with a vegan life style including regular exercising each day. Which helped to feel inspired and happy within myself. my diet is very restricted due to severe allergies! When ever a food triggers a hostile response from the body's immune system the result is an allergy attack, which on occasion may be life-threatening although it's relatively simple to identifying problem foods, avoiding them completely is not always easy. My journey with allergies hasn't been easy "but" it has helped me to becomes a stronger person and would like to share and encourage others to never get discouraged, there's always light at the end of the tunnel if you keep persevering.

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