Sweet potato ‘chorizo’ tacos

INGRIDIENTS 2 small orange sweet potato (500 g), unpeeled ½ cup (125 ml) olive oil 6 green onions (scallions), chopped coarsely 1 teaspoon ground cumin 1 teaspoon ground coriander 2 cups coarsely chopped (cilantro) roots and stem 2 fresh jalapeno chillies, chopped coarsely 1 ½ teaspoons finely grated lime rind 2 tablespoons lime juice ½ cupContinue reading “Sweet potato ‘chorizo’ tacos”

Vegetables Tofu Stir Fry

INGREDIENTS 225 g/firm tofu (drained weight), cut into bite size pieces 1tbsp sunflower oil 2 Spring onions, chopped 1 garlic clove, finely chopped 115 g4oz baby corn cobs, halved 115 g/4oz mangetout 115g/4oz shiitake mushrooms, thinly sliced 2tbsp finely chopped coriander leaves For the marinade 2tbsp dark soy sauce 1tbsp Chinese rice wine 2 tspContinue reading “Vegetables Tofu Stir Fry”

Semolina and yogurt lemon syrup cake

Ingredients 250g (8 ounces) butter, softened 1 tablespoon finely grated lemon rind 1 cup (220g) castor (superfine) sugar Vegan eggs 1 cup (150g) self-raising flour 1 cup (160g) semolina 1 cup (280g) vegan yogurt Lemon Syrup 1 cup (220g) castor (superfine) sugar ½ cup (80ml) lemon juice Method 1. Preheat oven to 180°c/350°f. Butter aContinue reading “Semolina and yogurt lemon syrup cake”

My Life Journey with Multiple Allergies

   Covid 19 came about in a storm, taking with it many lives and the hopes for 2020. People who are sensitive, and would struggle to survive are told to stay inside, stay alert and stay safe. But what happens when you catch it? I can’t help but wonder about the lives of people like meContinue reading “My Life Journey with Multiple Allergies”

Using Aloe Vera has Multiple Benefits

Aloe Vera gel is typically used when you get a little too much sun and need some relief. However, an expert at Baylor College of Medicine says Aloe Vera has multiple benefits for your skin. “Aloe Vera has lots of uses,” said Kim Chang, aesthetician with the Baylor Aesthetics Studio. “It contains antioxidants, enzymes, VitaminsContinue reading “Using Aloe Vera has Multiple Benefits”

Using Aloe Vera has Multiple Benefits

Aloe Vera gel is typically used when you get a little too much sun and need some relief. However, an expert at Baylor College of Medicine says Aloe Vera has multiple benefits for your skin. “Aloe Vera has lots of uses,” said Kim Chang, aesthetician with the Baylor Aesthetics Studio. “It contains antioxidants, enzymes, VitaminsContinue reading “Using Aloe Vera has Multiple Benefits”

Using Aloe Vera has Multiple Benefits

Aloe Vera gel is typically used when you get a little too much sun and need some relief. However, an expert at Baylor College of Medicine says Aloe Vera has multiple benefits for your skin. “Aloe Vera has lots of uses,” said Kim Chang, aesthetician with the Baylor Aesthetics Studio. “It contains antioxidants, enzymes, VitaminsContinue reading “Using Aloe Vera has Multiple Benefits”

My Snacks

These are some of my favorite snacks I like to eat, I struggled to find snacks that I actually like, most time I’ll buy snacks that I don’t even like, not until I purchased, then realized it’s not tasty as it sounds, from the reading on the packets especially the kale and spinach, beetroot andContinue reading “My Snacks”

My Life Journey with Multiple Allergies

   Covid 19 came about in a storm, taking with it many lives and the hopes for 2020. People who are sensitive, and would struggle to survive are told to stay inside, stay alert and stay safe. But what happens when you catch it? I can’t help but wonder about the lives of people like meContinue reading “My Life Journey with Multiple Allergies”

Cherry Coconut Crunch Bars

Rich in Triglycerides (medium-chain fatty acids) from the coconut, these bars are perfect for an energy boost. They are also high in vitamin c and healthful flavonoids. And are so tasty that kids ( both small and large) will devour them without knowing how healthy they’re. Ingredients: 380g/13 ½ oz/2 ½ cups almonds (optional) ifContinue reading “Cherry Coconut Crunch Bars”