Avocado and lentil herbal salad

Ingredients 1 cup of green lentils 1 fresh small lettuce, shredded 1 large avocado, cut in small chunks Fresh coriander (cilantro) Extra virgin oil 1 tbsp cider vinegar Pinch of salt Fresh mint Method Preheat saucepan with water and follow the instructions on the packet for lentils. Until cook and drain Wash and shred lettuceContinue reading “Avocado and lentil herbal salad”

Avocado and lentil herbal salad

Ingredients 1 cup of green lentils 1 fresh small lettuce, shredded 1 large avocado, cut in small chunks Fresh coriander (cilantro) Extra virgin oil 1 tbsp cider vinegar Pinch of salt Fresh mint Method Preheat saucepan with water and follow the instructions on the packet for lentils. Until cook and drain Wash and shred lettuceContinue reading “Avocado and lentil herbal salad”

My Life Journey Living with Multiple Allergies

Living with allergies, as many of you know, isn’t easy. Eating out can be impossible, and being invited to dinner parties can be terrifying. Especially when you have a latex allergy, mainly because it’s in everything! From food to washing up gloves, it’s literally all around you. Following recipes and preparing, what should be, simpleContinue reading “My Life Journey Living with Multiple Allergies”

Rice And Bean Burritos With salsa

Ingredients: For the rice 1 tbsp olive oil 100g (3 1/2 oz) jasmine rice 100g (3 ½ oz) vegan hot salsa ½ tsp sea salt For the beans ½ onion 200g (7oz) canned kidney beans 2 tbsp olive oil, plus extra for frying ½ tsp garlic powder ½ tsp onion powder Pinch of sea saltContinue reading “Rice And Bean Burritos With salsa”