Kale Minestrone

This is a brilliant meal that’s packed with all the ingredients we need to build and energised our body. Ingredients 1 onion, dried 1 tbsp olive oil 2 garlic, cloves peeled and diced 1 chilli pepper, chopped 1 tsp dried oregano 1 vegetable stock cube 1x400g tins chopped tomatoes 1 tbsp purée 175g spelt spaghettiContinue reading “Kale Minestrone”

MEDITERRANEAN PARMESAN TEARING BREAD

This great is made with a large quantity of fresh yeast and so is quite quick and easy to make. It has a craggy, rocky finish. Place it in the middle of the table on a board and allow everyone to help themselves by pulling off pieces. It is highly flavoured and so perfect forContinue reading “MEDITERRANEAN PARMESAN TEARING BREAD”

MEDITERRANEAN PARMESAN TEARING BREAD

This great is made with a large quantity of fresh yeast and so is quite quick and easy to make. It has a craggy, rocky finish. Place it in the middle of the table on a board and allow everyone to help themselves by pulling off pieces. It is highly flavoured and so perfect forContinue reading “MEDITERRANEAN PARMESAN TEARING BREAD”

Homemade Fresh Garden Soup

Ingredients 2 tbsp butter 5 cups freshly chopped tomatoes 1 onion, finely chopped 4 garlic cloves, finely chopped 1-2 cups vegetable stock 1 cup vegan single cream 2 tbsp tomato purée 2 tbsp cornflour for thickened 1 tsp salt 1 tsp black pepper Method Melt butter gently in saucepan. Add onion and fry gently untilContinue reading “Homemade Fresh Garden Soup”

Homemade Fresh Garden Soup

Ingredients 2 tbsp butter 5 cups freshly chopped tomatoes 1 onion, finely chopped 4 garlic cloves, finely chopped 1-2 cups vegetable stock 1 cup vegan single cream 2 tbsp tomato purée 2 tbsp cornflour for thickened 1 tsp salt 1 tsp black pepper Method Melt butter gently in saucepan. Add onion and fry gently untilContinue reading “Homemade Fresh Garden Soup”

Spiced Mushroom Soup

Ingredients 1 tbsp olive oil 2 tbsp vegan butter 2 cloves of garlic, crushed 1 tsp chilli flakes 1 tsp coriander seed, crushed 1 tsp herbes de Provence 400 g/14/5 1/3 cups mixed mushrooms, sliced 1 litre/1 pint 15fl.oz/4 cups vegetables stock 100 ml/3 1/2 fl.oz/1/2 cup double (heavy) non-dairy cream 1/4 tsp nutmeg, freshlyContinue reading “Spiced Mushroom Soup”

Chicken Enchilada

You can make the sauce ahead of time for these chicken enchiladas, served with coriander, avocado and soured cream. (optional) Ingredients For Enchilada Sauce.. 1 large onions, finely chopped 1 tbsp olive oil 1 c clove, crushed 1 tsp smoked paprika 1 tsp dried oregano   1 tsp chilli power ½ tsp ground cumin 500g/1lb 2oz passata   1 tbsp brown sugar 1 tbspContinue reading “Chicken Enchilada”

MEDITERRANEAN PARMESAN TEARING BREAD

This great is made with a large quantity of fresh yeast and so is quite quick and easy to make. It has a craggy, rocky finish. Place it in the middle of the table on a board and allow everyone to help themselves by pulling off pieces. It is highly flavoured and so perfect forContinue reading “MEDITERRANEAN PARMESAN TEARING BREAD”

No Chicken Bake

Ingredients 500 g/1 lb 1 oz/4 cups pasta 2 tbsp olive oil 1 large onion diced 2 cloves of garlic, finely chopped 400 g/14 oz/ 2 cups of non-chicken bite size 400 g/14 oz/2 cups canned chopped tomatoes 100 g/3 1/2 oz/2/3 black olives, pitted a small bunch of fresh basil, chopped 159 g/5 1/2Continue reading “No Chicken Bake”

Cheesy Summer Vegetable Bake

Dinners like this are best in the summer, fast easy and you can conveniently grab most of these ingredients at the supermarket or from your back garden or allotment if you’re someone who love to plant your own vegetables. Of course you can make this recipe all year long, not just in the summertime. GoContinue reading “Cheesy Summer Vegetable Bake”