FRESH HERB NAAN BREADS

Ingredients 150-200ml vegan milk 20g vegan butter 15g fresh yeast 1 tsp Castor sugar 450g strong white flour 1 tsp salt 1 tbsp Nigella or black onion seeds 150g plain vegan yoghurt few coriander, mint and flat parsley sprigs oil, to grease Method the inclusion of lots of herbs in these naan bread gives themContinue reading “FRESH HERB NAAN BREADS”

FRESH HERB NAAN BREADS

Ingredients 150-200ml vegan milk 20g vegan butter 15g fresh yeast 1 tsp Castor sugar 450g strong white flour 1 tsp salt 1 tbsp Nigella or black onion seeds 150g plain vegan yoghurt few coriander, mint and flat parsley sprigs oil, to grease Method the inclusion of lots of herbs in these naan bread gives themContinue reading “FRESH HERB NAAN BREADS”

FRESH HERB NAAN BREADS

Ingredients 150-200ml vegan milk 20g vegan butter 15g fresh yeast 1 tsp Castor sugar 450g strong white flour 1 tsp salt 1 tbsp Nigella or black onion seeds 150g plain vegan yoghurt few coriander, mint and flat parsley sprigs oil, to grease Method the inclusion of lots of herbs in these naan bread gives themContinue reading “FRESH HERB NAAN BREADS”

Spiced sausages and basil tofu, with sweet onion, chilli and coriander

Flavored vegan sausages with basil tofu, which is my favourite and caramelized onions, pretty simple dish to prepare if you’re in the mood to spend a few hours in the kitchen. Can be served with rich creamy potatoes. Ingredients 2 red onions, diced 1 teaspoon medium -hot chilli power 1 teaspoon ground turmeric 1 redContinue reading “Spiced sausages and basil tofu, with sweet onion, chilli and coriander”

Herby Green Rice with Tofu

Ingredients.. 1 onion,sliced 2 handfuls of fresh coriander 2 handfuls of mint, woody stalks discard 2-3 fresh green chillies, roughly chopped (seeds and all) 200g Basmati rice, washed and drained 200g tofu,cut in cubed 2 tbsp fresh lemon juice Method.. Heat 2 tablespoons of sunflower oil in a heavy-based saucepan and fry the onion overContinue reading “Herby Green Rice with Tofu”

Health Benefits of Eating Lentils

Lentils are plentiful source of fibre, folic acid and potassium, theses nutrients all support heart health. According to the American heart association (AHA), increase fibre intake can reduce levels of low density lipoprotein (LDL), Cholesterol, or bad cholesterol. Not only does fibre have links to a lower incidence of cardiovascular disease, but it might slowContinue reading “Health Benefits of Eating Lentils”