Healthy Greek Freekeh Salad

Ingredients 1 cup cracked freekeh 2.5 cups of water 1/2 cucumber 1 red bell pepper (optional) 1/4 cup chopped red onion 1/4 cup chopped parsley 1/4 cup vegan feta crumbled cheese salt and pepper to taste Optional Extras Black olives fresh tomatoes Extra veggies Greek Dressing 1/4 cup extra virgin olive oil 2 tbsp red

Spiced Lentils The combination of lentils, tomatoes vegan cheese is widely used in Mediterranean cooking, the tang of feta cheese complements the slightly earthy flavour of the attractive dark lentils. True puy lentils come from the region of France, Le Puy which has a unique climate and volcanic soil in which they thrive. Ingredients 250g/

Courgette, Feta and Tomato Bread

Ingredients.. 8 vegan eggs 1 tsp vegan crème fraiche 2 courgettes (zucchini), finely diced handful sun-dried tomatoes, finely chopped 100g /4 oz /2/3 cup vegan feta cheese, cubed 6 sprigs thyme 2 tbsp olive oil Method.. 1.Preheat the oven 180°C (160° fan)/ 350f / gas 4. 2. Beat the eggs with the crėme fraiche in