6 Science-Based Health Benefits of Eating Vegan

Written by Alina Petre, MS, RD (NL) on September 23, 2016 Vegan diets are known to help people lose weight.  However, they also offer an array of additional health benefits. For starters, a vegan diet may help you maintain a healthy heart. What’s more, this diet may offer some protection against type 2 diabetes and

6 Science-Based Health Benefits of Eating Vegan

Written by Alina Petre, MS, RD (NL) on September 23, 2016 Vegan diets are known to help people lose weight.  However, they also offer an array of additional health benefits. For starters, a vegan diet may help you maintain a healthy heart. What’s more, this diet may offer some protection against type 2 diabetes and

Living with Allergies

Living with allergies can be incredibly distressing and isolating, especially when they are life threatening. I developed a few allergies during early stages of pregnancy, which started off with rashes on my neck and forehead, my Doctor was unsure what it was, so I was referred to a dermatologist and a skin biopsy was performed