Chilli meatball and Nacho

Ingredients 400g vegan meatballs, which already in package By preparing your own vegan mince by using 30g fresh gluten-free bread crumbs 1 vegan egg yolk 1 tsp dried oregano with fresh parsley Ground black pepper For the Sauce 1 tsp salt and pepper 70ml olive oil 2 garlic cloves crushed 1 tsp dried chilli flakesContinue reading “Chilli meatball and Nacho”

Chilli bean Soup

Ingredients Preparation time 10 minutes. Cooking time 25 minutes 2 tbsp olive oil 1 onion, chopped 1 garlic clove, crushed 1 tsp hot chilli powder (optional) 1 tsp ground coriander 400 g(13 oz) can red kidney beans, drained 400g (13 oz) can chopped tomatoes 600 mo (1 pint vegetable stock 1 cup soya single creamContinue reading “Chilli bean Soup”

Chilli & Rice..

Ingredients.. 3 tbsp olives oil 1 onion peeled and diced Handful of broccoli florets 1 red pepper, cored deseeded and Diced 2 garlic cloves, peeled and crushed ½ tsp of hot chilli, powder 1 tsp smoked paprika 1 tsp ground cumin 2 tsp dried oregano 400 g/7 oz cooked red kidney beans 1 tbsp limeContinue reading “Chilli & Rice..”

Brown Lentils..

Brown lentils are variety that hold their shape nicely, and can be used similarly to green lentils they are commonly in North America and have a little more mild and earthy flavour. They’re like the all-in one lentil. Because they are delicious mashed into veggie burgers, as a salad topper, or even blended into soup.Continue reading “Brown Lentils..”

Rice And Bean Burritos With salsa

Ingredients: For the rice 1 tbsp olive oil 100g (3 1/2 oz) jasmine rice 100g (3 ½ oz) vegan hot salsa ½ tsp sea salt For the beans ½ onion 200g (7oz) canned kidney beans 2 tbsp olive oil, plus extra for frying ½ tsp garlic powder ½ tsp onion powder Pinch of sea saltContinue reading “Rice And Bean Burritos With salsa”