Cream of Pumpkin Soup

Ingredients 900 g/2 lb pumpkin flesh (after peeling and discarding the seeds4 tbsp olive oil1 large onion, peeled1 leek, trimmed1 carrot, peeled4 garlic, peeled and crushed1.7 litres/3 pints waterSalt and freshly ground black pepper½ tsp freshly grated nutmeg150 ml ¼ pint vegan single-cream alternative ¼ tsp cayenne pepperWarm herby bread to serve Method.. Cut theContinue reading “Cream of Pumpkin Soup”

Broccoli Miso Hot Pot

Ingredients: 300g (1 ½ cups) brown rice 150 g 1 ½ cup broccoli florets 1 leek, trimmed sliced and rinsed 1 tbsp miso paste 1 fresh chilli, deseeded and Finely sliced 1 tbsp tamari 1tsp brown sugar ½ x 400g packet firm smoked Tofu, cut into small cubes 1 tbsp olive oil 1 spring onions,Continue reading “Broccoli Miso Hot Pot”

Creamy leek+ Broccoli Pie

A hearty pie with crisp crust and smooth, creamy filling-do you think this could be possible eating plant based pie, no meat. Well it’s possible and it’s delicious and filling.. Ingredients: 4 leeks, trimmed and sliced 1 whole broccoli, broken into small Florets Sauce 60ml ( ¼ cup) soy single cream) 1 tsp whole grainContinue reading “Creamy leek+ Broccoli Pie”

Broccoli aranicini with rocket & almond pesto

Bluntness-free Breadcrumbs are available from some supermarkets and health food stores. Check the label for any dairy products. Ingredients: 3 cups (750ml) vegetables stock 2 tablespoons olive oil 1 medium leek (359g), Chopped finely 1 clove garlic, crushed 1 cup (209g) arborio rice 1 cup (250ml) dry white wine 150g (4 ½ ounces) broccoli CutContinue reading “Broccoli aranicini with rocket & almond pesto”

Herbs-crusted Cauliflower And leek ‘Cheese

This is creamy and cheesy, thanks to the soya cream, miso and nutritional yeast.And the herby breadcrumbs on top add a lovely crunch. I’m sure this recipe should be more nutty by choosing to use the coconut milk and cashew nuts..people with nuts allergies I would say stick with the chickpeas and soy single cream,Continue reading “Herbs-crusted Cauliflower And leek ‘Cheese”