Fragrant Lime Rice

This rice is bursting with tangy citrus flavour and aroma of lime and the crunchy pumpkin seeds and sunflower seeds. You can use lemon or lime to give it a fresh, summery aroma. Ingredients 200g basmati rice, washed and drained 1 teaspoon mustard seeds 10 pumpkin seeds 2 tablespoons sunflower seeds 1 teaspoon ground turmeric

Superslaw

❤️❤️❤️🌱 Ingredients: 65g (2 ½ oz) red cabbage, finely sliced 150 (5oz) white cabbage, finely sliced 50g (2oz) celeriac, grated 50g (2oz) apple grated 25g(1oz) spring onions (scallions),finely sliced 25g (1oz/generous 1/8 cup) raw sunflower seeds, soaked for 30 minutes and drained 1 tsp Himalayan pink salt Ground black pepper Tahini/cashew mayo: 1 heaped tsp

Cherry tomatoes & Sweet Corn Salad

Ingredients: 200 g/7 oz frozen sweetcorn 165 g/6 oz cherry tomatoes ½ red onion, finely chopped 1 small green pepper, halved deseeded and Cut in small chunks 40 g/1 ½ oz kale, shredded 25 g/1 oz fresh coriander, roughly chopped Dressing Finely grated rind and juice of 1 lime 2 tbsp olive oil Salt and

Roasted tofu

With African spices: This packed with full a lot of flavours. The key is to press the tofu properly to drain as much as possible. This works very well served with a bowl of grain like plain basmati rice, or serve with grains like barley or farro. Really tasty dish, my daughters doesn’t like tofu!