Red Lentil Dahl With Tomatoes And Spinach

Ingredients: 150g red lentil 2 tbsp olive oil 2 handful baby spinach leaves A few mint and coriander sprigs and leaves Salt and pepper 1onion finely chopped 2 garlic cloves, finely chopped 400g tins tomatoes crushed 4 cooked popadoms, to garnish (optional) Cardamom Flatbread Method: Cook lentils according to the packet instructions, drain and leaveContinue reading “Red Lentil Dahl With Tomatoes And Spinach”

Thai-Style Root Vegetable Casserole

here’s nothing like coming home to a warm house and a hearty meal on a cold winter’s night, and the earthly root vegetables with aromatic. Thai flavours in this recipe provides a comforting meal. For a creamier casserole, try substituting a tin of unsweetened coconut milk for 400ml of stock; just remember to heat itContinue reading “Thai-Style Root Vegetable Casserole”

Parmesan Stuffed Tomatoes

Ingredients: 8 ripe beef tomatoes Salt 1 tbsp olive oil 1 onion, peeled and finely chopped 2 cloves of garlic, finely chopped 250g /9 oz/ 1 cup minced vegan beef 1 tbsp rosemary leaves, finely chopped 2 tbsp vegan Parmesan, grated Method: 1.Using a teaspoon, hollow out the tomatoes, discarding the seeds. 2.Sprinkle the insidesContinue reading “Parmesan Stuffed Tomatoes”

Butternut Squash Tangerine with buttered Chilli couscous: Or you could use carrots 🥕 or turnips or courgettes, to your preference.

Ingredients: 1 medium-sized butternut squash 2 tablespoons olive oil 1 onion, finely chopped Pinch of salt Pinch of saffron cumin 1 teaspoon paprika 2 teaspoons coriander seeds, crushed 2x400g tins tomatoes, crushed by hands 2 red chillies, Split lengthways 1 cinnamon stick 1 tablespoon honey 500ml Water Sea salt and pepper Half a small bunchContinue reading “Butternut Squash Tangerine with buttered Chilli couscous: Or you could use carrots 🥕 or turnips or courgettes, to your preference.”

JOLLOF RICE

Ingredients: 1 tablespoon of olive oil 1large onion, finely chopped 3 large garlic cloves, finely sliced Thumb-size piece of ginger, peeled And grated 1 teaspoon paprika ¼ teaspoon cayenne pepper ¼ teaspoon ground coriander 400g can plum tomatoes 1 teaspoon sugar or palm sugar 1 scotch bonnet, sliced 200g brown rice 1 vegetable stock cubeContinue reading “JOLLOF RICE”