Chilli meatball and Nacho

Ingredients 400g vegan meatballs, which already in package By preparing your own vegan mince by using 30g fresh gluten-free bread crumbs 1 vegan egg yolk 1 tsp dried oregano with fresh parsley Ground black pepper For the Sauce 1 tsp salt and pepper 70ml olive oil 2 garlic cloves crushed 1 tsp dried chilli flakesContinue reading “Chilli meatball and Nacho”

FRESH HERB NAAN BREADS

Ingredients 150-200ml vegan milk 20g vegan butter 15g fresh yeast 1 tsp Castor sugar 450g strong white flour 1 tsp salt 1 tbsp Nigella or black onion seeds 150g plain vegan yoghurt few coriander, mint and flat parsley sprigs oil, to grease Method the inclusion of lots of herbs in these naan bread gives themContinue reading “FRESH HERB NAAN BREADS”

FRESH HERB NAAN BREADS

Ingredients 150-200ml vegan milk 20g vegan butter 15g fresh yeast 1 tsp Castor sugar 450g strong white flour 1 tsp salt 1 tbsp Nigella or black onion seeds 150g plain vegan yoghurt few coriander, mint and flat parsley sprigs oil, to grease Method the inclusion of lots of herbs in these naan bread gives themContinue reading “FRESH HERB NAAN BREADS”

FRESH HERB NAAN BREADS

Ingredients 150-200ml vegan milk 20g vegan butter 15g fresh yeast 1 tsp Castor sugar 450g strong white flour 1 tsp salt 1 tbsp Nigella or black onion seeds 150g plain vegan yoghurt few coriander, mint and flat parsley sprigs oil, to grease Method the inclusion of lots of herbs in these naan bread gives themContinue reading “FRESH HERB NAAN BREADS”

Inspired Mixed Bean Salad

This is a dish I put together, with a can of mixed beans and courgette, and some fresh ingredients not sure if it’s Greek or Mexican! Pretty simple and quick to prepare. Ingredients 1 medium courgette, quartered lengthways and sliced 1-4 garlic cloves 2 tsp dried oregano (or 1 ½ tbsp fresh chopped ) ½Continue reading “Inspired Mixed Bean Salad”

Healthy Greek Freekeh Salad

Ingredients 1 cup cracked freekeh 2.5 cups of water 1/2 cucumber 1 red bell pepper (optional) 1/4 cup chopped red onion 1/4 cup chopped parsley 1/4 cup vegan feta crumbled cheese salt and pepper to taste Optional Extras Black olives fresh tomatoes Extra veggies Greek Dressing 1/4 cup extra virgin olive oil 2 tbsp redContinue reading “Healthy Greek Freekeh Salad”

Four Vegetables in Cheese Sauce

Ingredients 1 small cauliflower 300 g/10 1/2 oz broccoli 2 carrots 1 a handful of baby potatoes 1 tbsp chopped fresh parsley For cheese sauce 2 tbsp vegan butter 25 g/1 oz/1/4 cup flour 300 ml/10 fl oz 1 1/4 vegan milk 55 g/ 2 oz/ 1/2 cup vegan grated cheese Method Wash and peelContinue reading “Four Vegetables in Cheese Sauce”

Cheesy Summer Vegetable Bake

Dinners like this are best in the summer, fast easy and you can conveniently grab most of these ingredients at the supermarket or from your back garden or allotment if you’re someone who love to plant your own vegetables. Of course you can make this recipe all year long, not just in the summertime. GoContinue reading “Cheesy Summer Vegetable Bake”

Creamy Pumpkin/ Butternut Squash

This is pumpkin although using butternut would be better I think! t’s more creamy than pumpkin. This is an experiment for me, I remember doing this for my children when they were babies, not with cheese only butter. The silly thing is, I use grated Parmesan soya cheese which didn’t melt instead of cream cheese.Continue reading “Creamy Pumpkin/ Butternut Squash”

Vegetable Muffins

Onions, Courgettes, Cream Cheese and herbs have a healthy appeal. When combined in these vegetarian muffins, they have a sharp and tangy flavour and a moist texture. Serve them warm to accompany finger food. Keep for up to two days in an airtight container. Ingredients 150g/5 oz courgettes (zucchini ) 250g/9 oz/2 1/2 cups self-raisingContinue reading “Vegetable Muffins”