Jalapeño poppers Baked Potatoes twice

Ingredients 2 large baking potatoes 2 large baking potatoes 1 large jalapeño pepper diced 4 ounces vegan cream cheese 4 ounces vegan cheddar cheese shredded 3 tablespoons vegan butter 1/4 cup oats milk 3 vegan slices bacon (crumbled or more as desired) Paprika for sprinkling Salt to taste For Serving Vegan Sour Cream Method 1.BakeContinue reading “Jalapeño poppers Baked Potatoes twice”

Four Vegetables in Cheese Sauce

Ingredients 1 small cauliflower 300 g/10 1/2 oz broccoli 2 carrots 1 a handful of baby potatoes 1 tbsp chopped fresh parsley For cheese sauce 2 tbsp vegan butter 25 g/1 oz/1/4 cup flour 300 ml/10 fl oz 1 1/4 vegan milk 55 g/ 2 oz/ 1/2 cup vegan grated cheese Method Wash and peelContinue reading “Four Vegetables in Cheese Sauce”

Shepherd’s Pie

This is an ultimate comfort food, perfect for a cosy winter afternoon in. This shepherd’s pie is includes a bit of lentils and carrots topped with lovely parsnips and potato. Ingredients: 100g (1/2 cup dried lentils 1 onion, chopped Olive oil 1 garlic clove peeled and Chopped 2 carrots, peeled and chopped 200g (2 cups)Continue reading “Shepherd’s Pie”

Bubble and Squeak

Ingredients 60ml/4 tbsp sunflower oil or olive oil 1 medium onion, finely chopped 450g/1 lb floury potatoes, cooked and mashed 225g/8 oz cooked Brussels sprouts, finely chopped Method: 1.Heat 30ml/2 tbsp of oil in a heavy frying pan. Add the onion and cook over a medium heat, stirring frequently, until softened but not browned. 2.InContinue reading “Bubble and Squeak”

Moussaka With Cottage-Feta Cheese

Ingredients: 4 tbsp olive oil or coconut oil, plus extra for greasing 1 large aubergine/eggplant, thinly sliced 2 courgettes/zucchini, thinly sliced lengthways 2 potatoes, thinly sliced 1 onion, chopped 2 garlic cloves, crushed 900g 2/lb/4 cups canned Chopped/crushed tomatoes 200g/7oz/1 cup white cottage-feta cheese Crumbled 200g/7oz/1 cup canned brown lentils, rinsed and drained 500ml/7fl oz/2Continue reading “Moussaka With Cottage-Feta Cheese”

Curried Cabbage with Potatoes

Ingredients: 2 tbsp plus 2 tsp olive oil or coconut oil 120g/4 ½ oz/3/4 cup peanuts 2 tbsp curry powder 3 large potatoes, peeled or unpeeled and cut in cubes 1 garlic clove, crushed 1cm/1/2 In piece of fresh root ginger, peeled and grated 1 tsp ground turmeric ½ tsp coconut sugar or brown sugarContinue reading “Curried Cabbage with Potatoes”

Sweet potatoes with Irish potatoes and freekeh salad

Simple Sunday dinner, last minute preparation couldn’t think what a I wanted to eat. I struggle sometimes with food, having severe allergies and reading labels in the supermarkets and health store before purchasing it’s frustrating. The simple things like a bottle of natural fruit drink making sure there’s no ingredients like black currants, mango, strawberries,Continue reading “Sweet potatoes with Irish potatoes and freekeh salad”

Curried Cabbage With Potatoes

Ingredients 2 tbsp plus 2 tsp olive oil or coconut oil 120g/4 ¼ oz/3/4 cup peanuts 2 tbsp curry powder 3 large potatoes, unpeeled and cut into cubes 1 garlic cloves, crushed 1cm/1/2 in piece of fresh ginger, peeled and grated 1 tsp garam masala ½ tsp ground turmeric ½ tsp coconut sugar or brownContinue reading “Curried Cabbage With Potatoes”


Sometimes it’s good to do things a bit differently-this lunchbox risotto is made from potatoes instead of rice. The olives, capers, and sun-dried tomatoes provide a culinary lunch time escape to the Mediterranean-dreaming about your summer holiday while you eat is definitely to be encouraged! Ingredients: 400g (14oz) new potatoes 1 small red pepper 1Continue reading “POTATO “RISOTTO””

Potato, chickpea & peanut tamarind curry

This is fusion of tamarind, coconut/ single soy cream and tomato and it works beautifully. You can control the heat by increasing or decreasing the number of chillies you add. It seems like a lot of ingredients but most of them will be in the store cupboard or refrigerator already. Ingredients: FOR THE SPICE MIX:Continue reading “Potato, chickpea & peanut tamarind curry”