Forever Supercharge green

Supercharge your active lifestyle with this ultimate blend of powerful greens.Ideal blend of over twenty fruits, vegetables and aloe.supports pH balance and immunity.support natural energy levels and metabolism.high in antioxidant vitamins C and E.Vegetarian and vegan friendly .Gluten-free Next to the Supercharge Greens, is a bottle of pomsteen power luscious berry beverage .94% fruit juiceContinue reading “Forever Supercharge green”

The Icebox Cake

Ever heard of the icebox cake? First introduced to the united states in the 1930s, it’s essentially a layered stack of cookies with whipped cream of cookies with whipped cream and raspberries, a little like trifle and James Martin’s giving us his take on it. This is a great pudding and is surprisingly simple toContinue reading “The Icebox Cake”

The Icebox Cake

Ever heard of the icebox cake? First introduced to the united states in the 1930s, it’s essentially a layered stack of cookies with whipped cream of cookies with whipped cream and raspberries, a little like trifle and James Martin’s giving us his take on it. This is a great pudding and is surprisingly simple toContinue reading “The Icebox Cake”

The Icebox Cake

Ever heard of the icebox cake? First introduced to the united states in the 1930s, it’s essentially a layered stack of cookies with whipped cream of cookies with whipped cream and raspberries, a little like trifle and James Martin’s giving us his take on it. This is a great pudding and is surprisingly simple toContinue reading “The Icebox Cake”

Buttermilk Pancakes with Raspberry Jam

Ingredients 359 g/12 oz/ 2 1/3 cups spelt-flour 2 tbsp castor (superfine) sugar 1 tsp bicarbonate of (baking) soda 2 vegan eggs 300 ml/10 1/2 fl oz/ 1 1/4 cups oats buttermilk 300 ml/10/ 1/2 oz 1/4 cups soy milk 75 g/ 2 1/2 oz /1/3 cup vegan butter 175 ml / 6 fl oz/Continue reading “Buttermilk Pancakes with Raspberry Jam”

Overnight Breakfast Pot:

Ingredients: 50 g/2 oz rolled oats 1 tbsp chia seeds 1 handful goji berries 300 ml/10 fl oz unsweetened almond milk/soy milk Fresh fruit of choice, such as blueberries, raspberries,nectarines, apricots. Method: Mix the Oats, Chia seeds, Goji berries and almond and soy milk together and pour into a glass or bowl. Chill overnight. TheContinue reading “Overnight Breakfast Pot:”

Raspberry and blueberry smoothie

60ml ¼ cup frozen raspberries 60ml ¼ cup frozen blueberry 125 ml ½ cup plain soy yogurt or flavoured 125ml ½ cup Apple juice 2 tbsp green organ hemp protein powder Method: Combine all the ingredients and transfer to a blender, and blend for a good 5-8 minutes until smooth then pour into your glassContinue reading “Raspberry and blueberry smoothie”

Polenta Porridge 🥣

Ingredients: 250ml 1cup Polenta (cornmeal) ¼ tsp nutmeg ¼ tsp cinnamon 1 tsp vanilla extract 20 fl oz/ 2 cups of water 250 ml/ 1 cup vegan milk/or single soy Or oats cream or coconut milk Pinch of salt to taste 60ml/ ¼ cup sugar or sweeten to your taste Method: Boil your water inContinue reading “Polenta Porridge 🥣”

Chia smoothie pain relief

Ingredients: 250 ml 1cup frozen raspberries 250 ml 1cup frozen blueberries Small potion of apple juice or orange juice to Loosen the frozen fruits and make it easier to blend 2 small pots of chosen alpro soy vanilla yogurt 2 tbsp chia seeds from health store 1 tbsp powder ancient ginger & turmeric, natural healthContinue reading “Chia smoothie pain relief”

Raspberry Almond

Ingredients: 125g (4 ounces) vegan butter, softened ¾ cup (165g) castor (superfine) sugar 3 vegan eggs ½ cup (75g) plain (all-purpose) (gluten-free) optional ¼ cup (35g) self-raising gluten free flour) optional ½ cup cup (60g) ground almonds (optional) 1/3 cup(80g) sour vegan cream 150g (4 ½ ounces) fresh raspberries Icing 2 ½ cups (400g) icingContinue reading “Raspberry Almond”