Spicy Tofu Rice

Ingredients 350g/12 1/4 oz tofu 1 tbsp olive oil 1 onion, sliced 1 cloves of garlic, chopped 2 tsp chilli flakes 1 tsp Sichuan pepper, crushed (optional ) 2 tsp soy sauce 1 tsp sesame oil or replace with (flaxseed oil) 1 tsp honey 2 peppers sliced (optional ) 300g/1 lb 1 oz/2 1/2 cupsContinue reading “Spicy Tofu Rice”

Splits Peas Dhal

Ingredients 1 cup split peas 2-3 cups water 2 garlic cloves crushed 2 tsp turmeric 1 tbsp curry powder 1 tsp coriander 1 tsp garam masala Pinch of salt 1 hot chilli pepper whole Method Preheat the saucepan pan with 1 tablespoons of sunflower oil. Add the crushed garlic and coriander seeds allow garlic andContinue reading “Splits Peas Dhal”

Baked paprika Cabbage

Ingredients 1 pk vegan bacon (optional) 1 small cabbage, shred Pinch of salt 1 small onion, finely chopped 1 1/2 tsp paprika 1 tsp black pepper 1 tsp garlic granule Method Preheat oven 220°C (425°F) Gas mark 7. And combine all the ingredients and use a cooking spoon to rub in all ingredients in theContinue reading “Baked paprika Cabbage”

Macaroni Cheese

The key to perfecting this filling favourite lies in the béchamel sauce: make sure it is smooth, creamy, packed with a blend of gooey cheese. Ingredients 400g (14oz) dried macaroni Salt 85g (3oz) unsalted butter 100g (3 1/2 oz) fresh breadcrumbs 60 (2 oz) plain flour 1 tsp mustard power Pinch of ground nutmeg 400mlContinue reading “Macaroni Cheese”

Crunchy Seeded Granary Plait

Make 1 large plaited loaf Ingredients 150ml soya milk 55g butter 2 tsp marmite (optional) 150ml fresh yeast 1 tsp castor sugar 225 granary gluten-free flour 225g strong white flour gluten free Plus extra to dust 1 tsp salt 2 eggs Oil, to grease 2 tbsp sunflower seeds 2 tbsp golden linseeds 1 tbsp flaxseedsContinue reading “Crunchy Seeded Granary Plait”

Butter Tofu Curry

Ingredients For The Curry 2 tbsp dairy free butter 1 onion 2 tsp garam masala 2 tsp ground coriander 2 tsp ground cumin 2 tsp ground turmeric 1 garlic clove a thumb-size piece of fresh ginger 1 tbsp tomato purée 40ml (1 2/3) cups) passata 200ml (scant 1 cup) 200ml soya single cream salt andContinue reading “Butter Tofu Curry”

Avocado and lentil herbal salad

Ingredients 1 cup of green lentils 1 fresh small lettuce, shredded 1 large avocado, cut in small chunks Fresh coriander (cilantro) Extra virgin oil 1 tbsp cider vinegar Pinch of salt Fresh mint Method Preheat saucepan with water and follow the instructions on the packet for lentils. Until cook and drain Wash and shred lettuceContinue reading “Avocado and lentil herbal salad”

Quick Stir-Fried Spiced Red Cabbage with Apples

Ingredients 1 red cabbage, finely chopped 2 tbsp butter,melted 1 onion, finely chopped 2 garlic cloves, finely chopped 1/2 tsp ground cinnamon 75 ml cider vinegar 2 apples finely chopped with skin 2 tbsp sugar Method Chop the apple quite small but leave the skin on to improves the flavour. Now in the large, heavy-basedContinue reading “Quick Stir-Fried Spiced Red Cabbage with Apples”

MEDITERRANEAN PARMESAN TEARING BREAD

This great is made with a large quantity of fresh yeast and so is quite quick and easy to make. It has a craggy, rocky finish. Place it in the middle of the table on a board and allow everyone to help themselves by pulling off pieces. It is highly flavoured and so perfect forContinue reading “MEDITERRANEAN PARMESAN TEARING BREAD”

Sweet Potato pudding with Polenta

Ingredients cups fine yellow cornmeal 6 cups of sweet grated potatoes 2 cups of white grated yam 1 1/2 teaspoon salt 1/2 cup rice flour 1 teaspoon grated nutmeg or ground nutmeg 1 1/2 teaspoon ground cinnamon 6 cups plant based cream or coconut milk 1 Tablespoon vanilla extract 1/2 cup (1 stick) butter 2Continue reading “Sweet Potato pudding with Polenta”