Rice chilli noodles

Ingredients 400g/14 oz thin rice noodles 2 tbsp olive oil 2 cloves garlic, crushed 1 tbsp grated ginger 2 tbsp light soya sauce 150g/5 1/2 oz/2 cups chestnut mushrooms 1 large red pepper, sliced 4 spring onions, (scallion) chopped 1 red chilli, sliced Method 1.Cook the noodles in boiling water according to the packet instructionsContinue reading “Rice chilli noodles”

Nachos Cheesey Bread with broccoli and Bacon

Ingredients 1 pk vegan bacon chopped 1 large broccoli florets chopped 1 1/2 cup cheese 1/2 cup vegan mayonnaise 1 pk nachos crisp 1 medium loaf bread Method Cooking time 30 minutes Prepare frying pan on stove with 1 tablespoons of oil, add the chopped bacon to hot allow to brown for few minutes. AddContinue reading “Nachos Cheesey Bread with broccoli and Bacon”

Roast Cauliflower Soup

Ingredients 1 large cauliflower cut in small florets 1 large onion chopped in two 3 garlic cloves, peeled and rap in foil paper 1/4 cup of pumpkin seeds roasted Pinch of black pepper 2 cups of vegetable stock 1 1/2 cups of soya single cream or coconut milk if preferred Pinch of salt to tasteContinue reading “Roast Cauliflower Soup”

Butter Tofu Curry

Ingredients For The Curry 2 tbsp dairy free butter 1 onion 2 tsp garam masala 2 tsp ground coriander 2 tsp ground cumin 2 tsp ground turmeric 1 garlic clove a thumb-size piece of fresh ginger 1 tbsp tomato purée 40ml (1 2/3) cups) passata 200ml (scant 1 cup) 200ml soya single cream salt andContinue reading “Butter Tofu Curry”

Thai Green Curry with Sticky Rice

Ingredients 200g 1 cup soya doubled cream 400ml 1 2/3 cup soya milk 2 tbsp vegan Thai green curry paste 125g 1 1/4 cups green beans 4 large carrots (optional) 1 small cabbage 125g 1 1/4 cup baby sweetcorn 6 new potatoes, halved 1 large onion 6 shallots 4-5 fresh green chillies, including seeds ifContinue reading “Thai Green Curry with Sticky Rice”

Avocado and lentil herbal salad

Ingredients 1 cup of green lentils 1 fresh small lettuce, shredded 1 large avocado, cut in small chunks Fresh coriander (cilantro) Extra virgin oil 1 tbsp cider vinegar Pinch of salt Fresh mint Method Preheat saucepan with water and follow the instructions on the packet for lentils. Until cook and drain Wash and shred lettuceContinue reading “Avocado and lentil herbal salad”

Creamy Carrots and Broccoli

A creamy sauce with cheese makes vegetables so much more appealing. This dish is more like a Christmas holiday, dish when making always go for a vegetable that’ll be around all year round. Ingredients 2 cups thinly sliced fresh carrots 2 cups fresh broccoli florets 3 vegan eggs 2 cups oats milk 1/4 cup veganContinue reading “Creamy Carrots and Broccoli”

Sweet Spicy Corn on the Cob

Highlights: Corn was first cultivated in part Mexico and Central American Corn contain complex carbohydrate which gets digested at a slow pace It has many benefits during pregnancy, for both mother’s and babies About 10,000 years ago, corn was first cultivated in parts of Mexico and Central America. Corn is usually considered a vegetable butContinue reading “Sweet Spicy Corn on the Cob”

Creamy Carrots and Broccoli

A creamy sauce with cheese makes vegetables so much more appealing. This dish is more like a Christmas holiday, dish when making always go for a vegetable that’ll be around all year round. Ingredients 2 cups thinly sliced fresh carrots 2 cups fresh broccoli florets 3 vegan eggs 2 cups oats milk 1/4 cup veganContinue reading “Creamy Carrots and Broccoli”

Homemade Fresh Garden Soup

Ingredients 2 tbsp butter 5 cups freshly chopped tomatoes 1 onion, finely chopped 4 garlic cloves, finely chopped 1-2 cups vegetable stock 1 cup vegan single cream 2 tbsp tomato purée 2 tbsp cornflour for thickened 1 tsp salt 1 tsp black pepper Method Melt butter gently in saucepan. Add onion and fry gently untilContinue reading “Homemade Fresh Garden Soup”