Forever Supercharge green

Supercharge your active lifestyle with this ultimate blend of powerful greens.Ideal blend of over twenty fruits, vegetables and aloe.supports pH balance and immunity.support natural energy levels and metabolism.high in antioxidant vitamins C and E.Vegetarian and vegan friendly .Gluten-free Next to the Supercharge Greens, is a bottle of pomsteen power luscious berry beverage .94% fruit juice

Kale Minestrone

This is a brilliant meal that’s packed with all the ingredients we need to build and energised our body. Ingredients 1 onion, dried 1 tbsp olive oil 2 garlic, cloves peeled and diced 1 chilli pepper, chopped 1 tsp dried oregano 1 vegetable stock cube 1x400g tins chopped tomatoes 1 tbsp purée 175g spelt spaghetti

Fresh and Toasty Summer Bruschetta Bites

Ingredients 1 large baguette bread loaf, sliced evenly into 24 pieces 1/4 cup vegan butter, melted 8 ripe plum tomatoes, chopped 1 garlic clove, minced 1 tablespoon balsamic vinegar 2 1/2 teaspoons extra-virgin olive oil 1/2 teaspoon onion powder 1 teaspoon sugar 2 tablespoons fresh basil basil, chopped salt and pepper, taste Method Preheat oven

Rice chilli noodles

Ingredients 400g/14 oz thin rice noodles 2 tbsp olive oil 2 cloves garlic, crushed 1 tbsp grated ginger 2 tbsp light soya sauce 150g/5 1/2 oz/2 cups chestnut mushrooms 1 large red pepper, sliced 4 spring onions, (scallion) chopped 1 red chilli, sliced Method 1.Cook the noodles in boiling water according to the packet instructions

Nachos Cheesey Bread with broccoli and Bacon

Ingredients 1 pk vegan bacon chopped 1 large broccoli florets chopped 1 1/2 cup cheese 1/2 cup vegan mayonnaise 1 pk nachos crisp 1 medium loaf bread Method Cooking time 30 minutes Prepare frying pan on stove with 1 tablespoons of oil, add the chopped bacon to hot allow to brown for few minutes. Add

Roast Cauliflower Soup

Ingredients 1 large cauliflower cut in small florets 1 large onion chopped in two 3 garlic cloves, peeled and rap in foil paper 1/4 cup of pumpkin seeds roasted Pinch of black pepper 2 cups of vegetable stock 1 1/2 cups of soya single cream or coconut milk if preferred Pinch of salt to taste

Butter Tofu Curry

Ingredients For The Curry 2 tbsp dairy free butter 1 onion 2 tsp garam masala 2 tsp ground coriander 2 tsp ground cumin 2 tsp ground turmeric 1 garlic clove a thumb-size piece of fresh ginger 1 tbsp tomato purée 40ml (1 2/3) cups) passata 200ml (scant 1 cup) 200ml soya single cream salt and

Thai Green Curry with Sticky Rice

Ingredients 200g 1 cup soya doubled cream 400ml 1 2/3 cup soya milk 2 tbsp vegan Thai green curry paste 125g 1 1/4 cups green beans 4 large carrots (optional) 1 small cabbage 125g 1 1/4 cup baby sweetcorn 6 new potatoes, halved 1 large onion 6 shallots 4-5 fresh green chillies, including seeds if

Avocado and lentil herbal salad

Ingredients 1 cup of green lentils 1 fresh small lettuce, shredded 1 large avocado, cut in small chunks Fresh coriander (cilantro) Extra virgin oil 1 tbsp cider vinegar Pinch of salt Fresh mint Method Preheat saucepan with water and follow the instructions on the packet for lentils. Until cook and drain Wash and shred lettuce

Creamy Carrots and Broccoli

A creamy sauce with cheese makes vegetables so much more appealing. This dish is more like a Christmas holiday, dish when making always go for a vegetable that’ll be around all year round. Ingredients 2 cups thinly sliced fresh carrots 2 cups fresh broccoli florets 3 vegan eggs 2 cups oats milk 1/4 cup vegan